Monthly Archives: May 2017

Double Whammy: Oranges & Onions and Tears

The post is a double-whammy this time! Two posts in one! I realize that I have written a post on oranges previously. This post, however, has some new information. Also, reminders never hurt! Oranges! Did you know that oranges carry … Continue reading

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Coconut Water

Coconut water has many benefits. While there is controversy over the content of saturated fat in coconuts, research has shown that the plant form of saturated fat has a different chemical make-up compared to animal sources of saturated fat (Coulston, … Continue reading

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