Monthly Archives: September 2017

Clary Sage Essential Oil–Update

Essential oils seem to be a popular interest these days. Good quality essential oils are fairly expensive, but they do have benefits to health and well-being. While I have been experimenting with essential oils for a couple years, I am … Continue reading

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Ghee

Interested in a dairy-free butter? Well you’ve come to the right place! Dairy free butter, aka, ghee, is “clarified butter.” Ghee has been removed of most the casein, whey, galactose and lactose. Ghee is 99.3% butter fat, while butter is … Continue reading

Posted in Dairy Free, Healthy Fats, Paleo Diet, Whole30 | Leave a comment