Category Archives: Natural Remedies

Potassium

Potassium is a mineral that is essential for healthy living. Potassium keeps the kidneys, heart and other organs working properly. Potassium is essential for getting proper nutrients into a cell, and can even prevent kidney stones, . A potassium deficiency … Continue reading

Posted in Natural Remedies, Nutrients, Vitamins and Minerals | 1 Comment

Stinging Nettle

Have you ever heard of “stinging nettle?” Stinging nettle (Urtica dioica) is a plant that holds a variety of benefits to health and well-being. It is most often seen in teas, but can be in tablet form or even in … Continue reading

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Clary Sage Essential Oil–Update

Essential oils seem to be a popular interest these days. Good quality essential oils are fairly expensive, but they do have benefits to health and well-being. While I have been experimenting with essential oils for a couple years, I am … Continue reading

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