Gut health is a term often used to describe the overall well-being of our digestive system. It involves the balance and function of the trillions of microorganisms that reside in our intestines, collectively known as the gut microbiome. Maintaining a healthy gut is...
Uncover the crucial impact of gut health. Understanding how a thriving microbiome supports immunity, digestion, and overall health.
Explore the world of digestive enzyme supplements, their potential benefits, and how to choose the right ones for your digestive health needs.
In recent years, the relationship between diet and digestive health has gained significant attention, with coffee often being a focal point of discussion. As a beloved beverage consumed by millions worldwide, coffee's effects extend beyond providing a morning energy...
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. This complex ecosystem plays a crucial role in our overall health, influencing everything from our immune system to our mental well-being. Antibiotics, on the other hand,...
Learn how the digestive system function works with a deep dive into the organs involved, the breakdown process, and your body’s ability to extract what it needs.
In recent years, we've witnessed a remarkable revolution in the field of gut health monitoring. As a scientist, I've been fascinated by the emergence of ingestible medical biosensors which are tiny, swallowable devices that promise to transform how we assess and...
Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body, but can they restore gut health? You have two kinds of bacteria constantly in and on your body, good bacteria and bad bacteria. Probiotics are made up of good...
As an educator and researcher in the field of optometry and neuroscience, I've always been fascinated by the intricate connections within our bodies. Recently, a groundbreaking area of study has captured my attention: the gut-eye axis. This emerging field of research...
In our fast-paced, modern lives, we often overlook the significance of maintaining a healthy gut. However, the truth is that our gut health plays a pivotal role in our overall well-being. This intricate ecosystem influences various aspects of our health, including...
Eating disorders are multifaceted illnesses that can profoundly affect an individual's physical and mental well-being. They are often characterized by distorted eating patterns, unhealthy relationships with food, and disturbances in body image perception. While the...
Introduction to the microbiome and its role in gut health The human body is a complex ecosystem teeming with trillions of microorganisms that make up our microbiome. The microbiome refers to the community of bacteria, fungi, viruses, and other microbes that reside in...