What is Apple Cider Vinegar? Apple cider vinegar (ACV) is apple juice that has been fermented twice. You can buy pasteurized as well as raw apple cider vinegar in stores. People most often use raw apple cider vinegar for health purposes because it...
Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body, but can they restore gut health? You have two kinds of bacteria constantly in and on your body, good bacteria and bad bacteria. Probiotics are made up of good...
Diagnostic testing helps healthcare providers screen for or monitor specific diseases or conditions. Healthcare workers use diagnostic testing to assess patient health. It also helps them to make clinical decisions for patient care. The Clinical Laboratory Improvement...
Gut-associated lymphoid tissue (GALT) [1] is a component of the mucosa-associated lymphoid tissue (MALT) which works in the immune system to protect the body from invasion in the gut. Owing to its physiological function in food absorption, the mucosal surface is thin...
What are the Symptoms of a Leaky Gut? There are no symptoms associated directly with increased intestinal permeability. However, increased intestinal permeability usually follows from injury to your intestinal lining, and you may have symptoms...
The total amount of microorganisms in your body is called your microbiome. It is so important and vital that many scientists have begun to regard it as an organ unto itself. There are subdivisions of your microbiome related to specific body parts or...
Books on Gut Health Gut health is an important topic in health and wellness, and there are many books available that focus on gut health. These books cover topics such as nutrition, gut bacteria, and digestion, and offer valuable information and...
The expression "leaky gut" is getting a lot of attention in medical blogs and social media lately, but don’t be surprised if your doctor does not recognize this term as it is still considered a hypothetical condition by many practitioners. However, the symptoms...
How Your Digestive System Works The digestive system consists of many organs that collectively break down food, absorb nutrients and water, and remove waste products. In addition, your intestinal lining acts as a barrier between your gut and bloodstream....
Gut-Healing Greek Meatballs With 24-Hour Yogurt Tzatziki Sauce Gut-healing Greek meatballs with 24-hour yogurt tzatziki sauce makes for a delicious and healthy meal that is sure to become a family favorite. These meatballs are packed with nutrients and flavor, and the...
Nut-Free, Grain-Free Coconut And Tapioca Flour Blueberry Muffins for a Healthy Gut If you're looking for a tasty and healthy muffin recipe that is both nut-free and grain-free, these coconut and tapioca flour blueberry muffins are sure to hit the spot. Made with...
When it comes to choosing the best type of fish for a healthy gut, there are a few key factors to consider. One of the main choices people face is whether to choose farmed or wild fish. Both types of fish have their own set of benefits and drawbacks, and it's...