Gut Health

What Comes in an At-Home Microbiome Test Kit?

What Comes in an At-Home Microbiome Test Kit?

    We have discussed in-depth the general facts and features of microbiome tests and specific microbiome testing companies. There are a number of at-home microbiome test kit companies. An at-home microbiome test kit generally includes only a handful of...

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Improving Gut Health After Antibiotics

Improving Gut Health After Antibiotics

    Antibiotics are a powerful tool for treating bacterial infections, but they can also wreak havoc on the delicate balance of your gut microbiome. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the...

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Can An Unhealthy Gut Cause Acne?

Can An Unhealthy Gut Cause Acne?

    Gut Health and Acne   The gut is home to billions of bacteria, both good and bad. The balance of these bacteria is essential for the proper functioning of the gut and overall health. When the balance of good vs bad bacteria is disrupted we have what...

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Bone Broth For Gut Health

Bone Broth For Gut Health

    Bone Broth For Gut Health   For centuries, people have been consuming bone broth as a traditional food. It is a staple in many cultures and is made by simmering bones and connective tissue in water for long periods of time. The slow cooking process...

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Microbiome Tests

Microbiome Tests

    Microbiome Tests   The human microbiome is the collection of microscopic organisms, such as bacteria, fungi, and viruses, that live on and inside our bodies. It plays an important role in our immune system, digestion, and overall health. We have...

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Top 10 Supplements for Leaky Gut

Top 10 Supplements for Leaky Gut

    Supplements for Leaky Gut   Leaky gut, also known as intestinal hyperpermeability, is a condition where the intestinal walls become more permeable and allow foreign substances, such as bacteria and toxins, to leak into the bloodstream. This can...

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Apple Cider Vinegar: Is It Good For Gut Health?

Apple Cider Vinegar: Is It Good For Gut Health?

    What is Apple Cider Vinegar?   Apple cider vinegar (ACV) is apple juice that has been fermented twice. You can buy pasteurized as well as raw apple cider vinegar in stores. People most often use raw apple cider vinegar for health purposes because it...

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Can Probiotics Restore Gut Health?

Can Probiotics Restore Gut Health?

Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body, but can they restore gut health? You have two kinds of bacteria constantly in and on your body, good bacteria and bad bacteria. Probiotics are made up of good...

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What does CLIA mean for diagnostic testing?

What does CLIA mean for diagnostic testing?

Diagnostic testing helps healthcare providers screen for or monitor specific diseases or conditions. Healthcare workers use diagnostic testing to assess patient health. It also helps them to make clinical decisions for patient care. The Clinical Laboratory Improvement...

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Gut-Associated Lymphoid Tissue

Gut-Associated Lymphoid Tissue

Gut-associated lymphoid tissue (GALT) [1] is a component of the mucosa-associated lymphoid tissue (MALT) which works in the immune system to protect the body from invasion in the gut. Owing to its physiological function in food absorption, the mucosal surface is thin...

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Best Probiotics & Supplements to Help Leaky Gut

Best Probiotics & Supplements to Help Leaky Gut

    What are the Symptoms of a Leaky Gut?   There are no symptoms associated directly with increased intestinal permeability. However, increased intestinal permeability usually follows from injury to your intestinal lining, and you may have symptoms...

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