Akkermansia, a distinctive type of bacteria found in the human gut, is capturing the attention of scientists and health enthusiasts around the globe. Identified as Akkermansia muciniphila, this gut resident has emerged as a promising key player in the realm of...
Discovering the secrets within your gut health test results is made easy with Ombre. Learn how to interpret and understand the intricacies of your Gut Intelligence Test in our concise guide.
Matcha, a fine powder derived from green tea extracts, has gained global recognition as a powerhouse of health benefits. One key area that has garnered much attention is its impact on gut health. With its high antioxidant content and its potential to balance...
In the world of health, apples are the unsung heroes for gut wellness. Their high fiber content and beneficial compounds work wonders for digestion. Dive into this article to understand why apples are an essential component for maintaining optimal gut health.
Looking for a diet that goes beyond just weight loss? Enter the GAPS diet. This unique dietary plan, standing for Gut and Psychology Syndrome, goes deep into the world of gut health and its remarkable impact on overall wellbeing. Developed by Dr. Natasha Campbell-McBride, it focuses on the vital connection between our digestive system and brain, aiming to heal and seal the gut lining, restore the gut’s bacterial ecosystem, and regulate the immune system. But what does it entail, and what can it do for you? Read on to delve into the fascinating details of the GAPS diet, its benefits, potential drawbacks, and its transformative potential for your health.
Discovering the secrets within your gut health test results is made easy with Viome. Learn how to interpret and understand the intricacies of your Gut Intelligence Test in our concise guide.
Aloe for Gut Health Many people use aloe vera for their skin and hair, and herbalists emphasize its benefits for clear, shiny, and flawless skin. Many skincare products receive attention because they have aloe vera on the ingredient list....
Leaky gut, also called increased intestinal permeability, is somewhat new and most of the research occurs in the non-clinical sciences. Leaky gut syndrome is a theory that intestinal permeability is not only a symptom of gastrointestinal disease but an...
Top Ways to Improve Your Child’s Gut Health A healthy gastrointestinal tract helps kids thrive. But sometimes it needs a little TLC. When you boost your child’s gut health by supporting the microbiome, you’re setting them up for a lifetime of health,...
Celery has various benefits for health and belongs to the Umbelliferae family, a special plant class that also includes parsnip, carrots, and parsley. Celery juice contains luteolin and pyrroloquinoline quinone (PQQ), two plant compounds thought to...
Garlic and Gut Health Garlic has been shown to have a number of benefits on our health and that includes our gut health. One major effect garlic has on your gut that researchers have recently discovered is its ability to act as a prebiotic for your gut...
Avocados and Gut Health Avocados are incredibly nutritious. They are a good source of many vitamins and minerals, including potassium, magnesium, iron and zinc. They are rich in both protein and fiber and contain healthy polyunsaturated and...