Aloe for Gut Health Many people use aloe vera for their skin and hair, and herbalists emphasize its benefits for clear, shiny, and flawless skin. Many skincare products receive attention because they have aloe vera on the ingredient list....
Gut Health
What Foods can Cause a Leaky Gut?
Leaky gut, also called increased intestinal permeability, is somewhat new and most of the research occurs in the non-clinical sciences. Leaky gut syndrome is a theory that intestinal permeability is not only a symptom of gastrointestinal disease but an...
How to Improve your Child’s Gut Health
Top Ways to Improve Your Child’s Gut Health A healthy gastrointestinal tract helps kids thrive. But sometimes it needs a little TLC. When you boost your child’s gut health by supporting the microbiome, you’re setting them up for a lifetime of health,...
Celery Juice for Gut Health: Does It Work?
Celery has various benefits for health and belongs to the Umbelliferae family, a special plant class that also includes parsnip, carrots, and parsley. Celery juice contains luteolin and pyrroloquinoline quinone (PQQ), two plant compounds thought to...
Is Garlic Good For Your Gut Health?
Garlic and Gut Health Garlic has been shown to have a number of benefits on our health and that includes our gut health. One major effect garlic has on your gut that researchers have recently discovered is its ability to act as a prebiotic for your gut...
Avocados For Healthy Gut Microbes
Avocados and Gut Health Avocados are incredibly nutritious. They are a good source of many vitamins and minerals, including potassium, magnesium, iron and zinc. They are rich in both protein and fiber and contain healthy polyunsaturated and...
Good vs Bad Gut Bacteria
The Gut Microbiome Our gut contains trillions of bacteria (primarily) as well as fungi, parasites, and viruses to make up the gut microbiome. The gut microbiome plays a big role in a number of aspects of our health including weight, immune function, and...
Summary of Reviews for Nu Biome
The following is a summary of reviews for Nu Biome Gut Health Test and company information on this dietary supplement that has been used to improve gut and digestive health. This will include reviews on the product as well as the links to the online...
Probiotics That Will Boost Gut Health
What Are Probiotics? Probiotics are live microorganisms, such as bacteria or yeast, that are commonly consumed as supplements or in fermented foods. They are often referred to as "good bacteria" and are thought to help maintain a healthy balance...
Best Probiotic Species Strains for Gut Health
The balance of bad and good bacteria in your gut can be upset by medical conditions, physical stress, emotional stress, or the use of antibiotics, which are known to destroy bacteria. Probiotics can tip the balance back to good bacteria. They can also...
Top Types of Gut Health Supplements
If you're looking to improve your gut health, you may be wondering if taking supplements can help. While supplements can be helpful in certain situations, it's important to keep in mind that a healthy diet and lifestyle are the most important factors in...
How Can I Heal Leaky Gut Naturally?
Leaky gut syndrome is a condition in which the lining of the intestines becomes more permeable, allowing toxins, bacteria, and undigested food particles to leak into the bloodstream. This can lead to a range of symptoms, including digestive...