The Gut Microbiome Our gut contains trillions of bacteria (primarily) as well as fungi, parasites, and viruses to make up the gut microbiome. The gut microbiome plays a big role in a number of aspects of our health including weight, immune function, and...
The following is a summary of reviews for Nu Biome Gut Health Test and company information on this dietary supplement that has been used to improve gut and digestive health. This will include reviews on the product as well as the links to the online...
What Are Probiotics? Probiotics are live microorganisms, such as bacteria or yeast, that are commonly consumed as supplements or in fermented foods. They are often referred to as "good bacteria" and are thought to help maintain a healthy balance...
The balance of bad and good bacteria in your gut can be upset by medical conditions, physical stress, emotional stress, or the use of antibiotics, which are known to destroy bacteria. Probiotics can tip the balance back to good bacteria. They can also...
If you're looking to improve your gut health, you may be wondering if taking supplements can help. While supplements can be helpful in certain situations, it's important to keep in mind that a healthy diet and lifestyle are the most important factors in...
Leaky gut syndrome is a condition in which the lining of the intestines becomes more permeable, allowing toxins, bacteria, and undigested food particles to leak into the bloodstream. This can lead to a range of symptoms, including digestive...
The gut microbiome, which is the collection of microorganisms that live in our digestive system, has become an area of increasing interest in recent years. Research has shown that the gut microbiome plays a crucial role in maintaining overall health. Its...
There are several laboratory tests available to assess gut health. Here are a few common tests that can provide insight into the health of your gut. Stool Test For Gut Health Another type of test that can provide valuable information...
Here's a simple recipe for a gut health smoothie that you can try: Gut Health Smoothie Ingredients: 1 cup frozen mixed berries (such as strawberries, blueberries, and raspberries) 1 ripe banana 1 cup kefir or plain Greek yogurt 1 tablespoon...
What are Probiotics? Probiotics are live microorganisms, such as bacteria or yeast, that are commonly consumed as supplements or in fermented foods. They are often referred to as "good bacteria" and are thought to help maintain a healthy...
Maintaining good gut health has a number of benefits for overall health and wellbeing. Here are some of the key benefits, along with sources to support them. Improved Digestion A healthy gut microbiome can benefit digestion and...
A growing body of evidence suggests that gut bacteria strongly correlate with overall health. Trillions of microorganisms that make up the gut microbiome call the gut, also known as the gastrointestinal tract, their home. These microorganisms actively...