What Happens to the Body with Leaky Gut Syndrome? Leaky gut syndrome has been discussed in a previous article [link to article] and basically refers to disrupted intestinal permeability that is not only a symptom of gastrointestinal disease but an underlying...
Gut Health
Is Coffee Good for your Gut Health?
Coffee and Gut Health Centuries of consumption have revealed coffee's stimulating effects, and recent research has shown it may also have powerful beneficial effects on gut health. Studies have found that drinking coffee can reduce the risk of developing...
Top 5 Best Kombuchas for Gut Health
Summary of Top 5 Kombucha Brands for Gut Health Kombucha is a fermented tea drink that is gaining in popularity due to its touted health benefits, particularly its ability to aid in gut health [1,2]. As with any health-promoting beverage, it pays to do...
Summary of Reviews for ION* Gut Support
Summary of Reviews for ION* Gut Support The following is a summarized list of online reviews and company information on this dietary supplement. Its primary purpose is to improve gut and digestive health, and it's undergone a few name changes in the past...
Atlas Biomed Microbiome Test Reviews
Your microbiome, which many scientists now regard as an organ unto itself, comprises the total amount of microorganisms in your body. Specific subdivisions of your microbiome are related to particular body parts or functions. Of these, your gut...
Gut Health: Why It’s Important and How Can You Improve Your Gut Health?
Why Is Gut Health Important? If you're experiencing gastrointestinal discomfort, this can be a sign that you need to improve your gut health. A healthy gut means you have a good balance of bacteria, or microbes, in your gastrointestinal tract. These...
What Comes in an At-Home Microbiome Test Kit?
We have discussed in-depth the general facts and features of microbiome tests and specific microbiome testing companies. There are a number of at-home microbiome test kit companies. An at-home microbiome test kit generally includes only a handful of...
Improving Gut Health After Antibiotics
Antibiotics are a powerful tool for treating bacterial infections, but they can also wreak havoc on the delicate balance of your gut microbiome. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the...
Can An Unhealthy Gut Cause Acne?
Gut Health and Acne The gut is home to billions of bacteria, both good and bad. The balance of these bacteria is essential for the proper functioning of the gut and overall health. When the balance of good vs bad bacteria is disrupted we have what...
Bone Broth For Gut Health
Bone Broth For Gut Health For centuries, people have been consuming bone broth as a traditional food. It is a staple in many cultures and is made by simmering bones and connective tissue in water for long periods of time. The slow cooking process...
Microbiome Tests
Microbiome Tests The human microbiome is the collection of microscopic organisms, such as bacteria, fungi, and viruses, that live on and inside our bodies. It plays an important role in our immune system, digestion, and overall health. We have...
Top 10 Supplements for Leaky Gut
Supplements for Leaky Gut Leaky gut, also known as intestinal hyperpermeability, is a condition where the intestinal walls become more permeable and allow foreign substances, such as bacteria and toxins, to leak into the bloodstream. This can...