by Dr. Robert Donati | Mar 27, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Easter and many other holidays are a great time for family gatherings and celebrations, but it doesn’t mean you should disregard your gut health. Between all the rich, heavy food and sugary treats and alcohol, it’s easy to overindulge and end up feeling bloated...
by Dr. Robert Donati | Mar 27, 2024 | Food & Gut Health, Gut Health, Improve Your Gut, Unhealthy Gut
The short answer is YES, especially when we are talking about dark chocolate. There are many health benefits attributed to cocoa including the lowering of cholesterol levels, slowing down cognitive decline, and keeping the heart healthy [1]. We are only able to absorb...
