by Dr. Robert Donati | Feb 21, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Both Bloom and Kiala make green powders filled with nutrients and claimed health benefits to gut health among others. Bloom has the Greens and Superfoods powder while Kiala has the Super Greens powder. Both of these products have been extensively hyped on social...
by Dr. Robert Donati | Nov 29, 2023 | Gut Health, Improve Your Gut, Unhealthy Gut
The holiday season is a time for celebration and indulgence. However, for individuals with leaky gut and irritable bowel syndrome (IBS), these festivities can pose a challenge. During the holiday season, our diets tend to change dramatically, often with an increase in...
by Dr. Robert Donati | Oct 4, 2023 | Gut Health, Improve Your Gut
Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to choosing the right foods. However, with the low FODMAP diet gaining popularity, IBS sufferers now have a practical solution to manage their symptoms. FODMAPs, which stands for...
by Dr. Robert Donati | Dec 19, 2022 | Gut Health
How Your Digestive System Works The digestive system consists of many organs that collectively break down food, absorb nutrients and water, and remove waste products. In addition, your intestinal lining acts as a barrier between your gut and bloodstream....
