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The Impact of Yo-Yo Dieting on Gut Health: What You Need to Know

The Impact of Yo-Yo Dieting on Gut Health: What You Need to Know

by Dr. Robert Donati | Dec 11, 2024 | Featured, Food & Gut Health, Gut Health, Improve Your Gut, Microbiome

Yo-yo dieting, also known as weight cycling, is a pattern of losing and regaining weight repeatedly. It’s a common phenomenon that many individuals experience when trying to achieve their desired body weight. While the initial weight loss may seem promising, the...

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