by Dr. Robert Donati | Apr 23, 2025 | Food & Gut Health, Gut Health, Gut Health & Disease, Improve Your Gut, Unhealthy Gut
The question of whether soy is bad for your gut is one that has been hotly debated in health and nutrition circles. With the growing popularity of plant-based diets, soy products like tofu, tempeh, and soy milk have become dietary staples for many. But what does the...
by Dr. Robert Donati | Nov 29, 2023 | Gut Health, Improve Your Gut, Unhealthy Gut
The holiday season is a time for celebration and indulgence. However, for individuals with leaky gut and irritable bowel syndrome (IBS), these festivities can pose a challenge. During the holiday season, our diets tend to change dramatically, often with an increase in...
by Dr. Robert Donati | Dec 24, 2022 | Gut Health
The expression “leaky gut” is getting a lot of attention in medical blogs and social media lately, but don’t be surprised if your doctor does not recognize this term as it is still considered a hypothetical condition by many practitioners. However,...
