by Dr. Robert Donati | Jan 10, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Fire cider is one of many examples of foods that are treated as medicine and is basically a spicy tonic used to prevent and treat colds by supposedly boosting your immune system. Apple cider vinegar is the base of fire cider and may be among the most accessible health...
by Dr. Robert Donati | Nov 22, 2023 | Gut Health, Improve Your Gut, Microbiome, Unhealthy Gut
The gut microbiome is a complex community of microorganisms, including bacteria, viruses, and fungi, that resides in the digestive tract. This thriving ecosystem plays a crucial role in maintaining overall health, particularly in relation to immune function. The gut...