by Dr. Robert Donati | Mar 13, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Tomatoes account for about 22% of vegetable intake in Western diets, and previous research has associated the consumption of tomatoes with reduced risk for the development of various conditions that include cardiovascular disease and some cancers. In recent years, it...
by Dr. Robert Donati | Mar 6, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
The gut microbiome, consisting of trillions of microorganisms residing in our digestive system, has been a topic of growing interest in recent years. These microorganisms play a crucial role in maintaining our overall health and wellbeing. From aiding digestion to...
by Dr. Robert Donati | Feb 28, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Discover the pros and cons of using antacids for acid reflux relief, their limitations, potential risks, and alternative treatment options for more sustained relief. We will also consider the benefits and side effects of proton pump inhibitors (PPIs) and the potential...
by Dr. Robert Donati | Feb 21, 2024 | Gut Health, Improve Your Gut, Unhealthy Gut
Both Bloom and Kiala make green powders filled with nutrients and claimed health benefits to gut health among others. Bloom has the Greens and Superfoods powder while Kiala has the Super Greens powder. Both of these products have been extensively hyped on social...
