by Dr. Robert Donati | Apr 23, 2025 | Food & Gut Health, Gut Health, Gut Health & Disease, Improve Your Gut, Unhealthy Gut
The question of whether soy is bad for your gut is one that has been hotly debated in health and nutrition circles. With the growing popularity of plant-based diets, soy products like tofu, tempeh, and soy milk have become dietary staples for many. But what does the...