by Dr. Robert Donati | Feb 26, 2025 | Gut Health, Gut Health & Disease, Improve Your Gut, Probiotics & Supplements
Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body, but can they restore gut health? You have two kinds of bacteria constantly in and on your body, good bacteria and bad bacteria. Probiotics are made up of good...
by Dr. Robert Donati | Jan 24, 2025 | Featured, Gut Health, Gut Health & Disease, Microbiome
As an educator and researcher in the field of optometry and neuroscience, I’ve always been fascinated by the intricate connections within our bodies. Recently, a groundbreaking area of study has captured my attention: the gut-eye axis. This emerging field of...
by Dr. Robert Donati | Jan 8, 2025 | Featured, Food & Gut Health, Gut Health, Improve Your Gut, Microbiome
In today’s fast-paced world, maintaining optimal gut health has become a crucial aspect of overall well-being. Fortunately, nature has provided us with a wealth of powerful herbs that can help support and enhance our gut health. By incorporating these herbs into...
by Dr. Robert Donati | Dec 23, 2024 | Featured, Food & Gut Health, Gut Health, Improve Your Gut, Microbiome
The holiday season is a joyous time filled with celebrations, gatherings, and indulgent meals. However, it can have a significant impact on our gut health, both positive and negative. Understanding these effects is crucial in developing strategies to maintain a...
by Dr. Robert Donati | Dec 11, 2024 | Featured, Food & Gut Health, Gut Health, Improve Your Gut, Microbiome
Yo-yo dieting, also known as weight cycling, is a pattern of losing and regaining weight repeatedly. It’s a common phenomenon that many individuals experience when trying to achieve their desired body weight. While the initial weight loss may seem promising, the...
